It 'time for years that I visit my pilgrimage in upstate New York for my family. Since I live in sunny Florida, I look forward to the beauty of winter. Awakening, looked out the window and see a layer of powder snow - bright white and soft like a blanket - is one of the greatest joys of winter. If there's snow outside, it's a good excuse to spend the day at home with a book. If you are the type of activity, is the perfect opportunity to head for the slopes orGrab your snowshoes for a walk.
Unfortunately, we all know that come with the joys of winter, the blades, travel delays and errors that should influence every year. As a dermatologist, there is another problem "winter", I hear often from my patients who spend a part of the year traveling to the north. They want to know how to prevent dry skin, the problem is that many of us are victims every year.
Why is winter
AfterTS Eliot, April is the cruellest month, but I bet that's one of the lucky few who do not struggle with dry skin. Here's how it works: Every winter, with the drop in temperature there is a sharp drop in humidity. Less moisture in the environment is even more difficult for the skin to hold water. Keep in mind that dry skin is caused by lack of water, not lack of oil.
More damage than low humidity in the air outside is the air that Heat pumps for your home. This absorbs any moisture dry heat available, lay waste to your skin. So, whether the person remains comfortable at home in the winter because the person has to take off the runway. Dry air is pretty hard to avoid, unless you have a second home on a tropical island!
Humidity: how to keep every drop
I remember what I said the drought is caused by lack of water? Well, if you want to avoid dry> Skin, you must understand the best way to hold as much water as possible. First, make a habit of applying a body lotion after every shower. Have done this, but still dry skin? The key is to apply lotion to seal in water within three minutes of toweling. The lotion acts as a barrier between the water in the skin and air. The water is not equal to dry skin.
Many of my patients say that most of their hands suffer in winterMonths. We must not give up, wash your hands, so be sure to keep hand lotion at the sink and wash them after each use. The skin of the hands is very thin, which makes it susceptible to rapid dehydration. Creams specially formulated for the hands to provide added protection for this sensitive area.
If you want something for your hands a bit 'more TLC, you can find a rich lotion or just slather Vaseline and cotton gloves (available in pharmacies play) during sleep to keep up withLotion evaporates. This also works for the feet, along with a pair of socks.
Another option for your skin while you sleep on a humidifier by your bed. Be sure to close the door of the bedroom, so the moisture stays inside. You can not run a whole house humidifier, especially if the heater is pumping, you can in every room and where you spend most of your time.
What to do to help in winter
If you spend a week buildingSnowman with the children, and are itchy, chapped, skin burnt by the wind, there's one thing you can do. They use a very gentle cleanser for face and body, like the Dove or Neutrogena bath bar. The leaching of moisture into stripes regular soap. On your face and lips, try an ointment like Aquaphor or Vaseline. Extremely dry, red patches of skin may require the use of "over-the-counter cortisone for several days. If you have a severe dermatitis, you need to make yourDoctor for a prescription.
Itching all over his body, a bath of oatmeal is a good rest, natural treatments. Sprinkle 2 cups of colloidal oatmeal (Aveeno is a brand available in pharmacies) in a tub of warm water. When you are finished soaking, lightly wipe the skin with a towel until it is just damp. This is a good way to help keep the skin soothing water. Follow up immediately with body lotion.
If you follow these tipsWinter is a season, expect as much as me!
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